Equanimity is the last of the ten parami of Buddhism. When we develop uppekha parami, it's a feeling of being above and not being involved with things around us. But…
Determination or aditthana in Sanskrit is a very important part of mental cultivation. Without determination, it would not be possible to accomplish any goals. Aditthana is accompanied by effort…
Sacca Parami or the perfection of truthfulness is the seventh of the ten perfections to be practiced in Buddhism. The perfection of truthfulness follows the perfection of patience…
Khanti parami, or the perfection of patience, is the sixth of the ten paramis. In Buddhist literature, khanti is described as forbearance, tolerance, and forgiveness. While practising the perfection of…
In Buddhism, the teachings of the Buddha are to help us to overcome or release suffering. To reduce suffering, we need to learn renunciation or nekkhama in the Pali…