Sila Parami is the second of the ten parami or ten perfections. The ten perfections refer to the development of our inner qualities. Morality is essential and the basis of…
The ten perfections in Buddhism are virtues to be developed and perfected on the spiritual path. The first of the ten perfections is generosity or dana in Pali. It is…
Vesak day is a significant day for Buddhists all over the world. It’s the full moon day of the fourth lunar month, the month of Vaisakh. It is the month…
We are going to reflect on the Four Noble Truths today. Wednesday 26 May is Vesak Day and one of the most important Buddhist holidays. It was the day the…
The following is a series of questions from students to MC Brigitte on the practice of the Buddhist Path from a retreat in Sao Paolo from 13 to 16 of…
I heard that the Blessed One was once in Nadika in the brick hall. There he addressed the monks: - "Monks, mindfulness of death - when it is developed and…
What is Mind and Metta? Mind and Metta is a NGO committed to the global spread of meditation and mindfulness to reduce all kinds of suffering in this world. Metta…
Loving-Kindness Meditation
Compassion
A guided meditation by Ven. Ayya Khema
Will you please put the attention on the breath for just a few moments.
Look into your heart and see whether there is any…