Mindfulness in Daily Life

Mindfulness in Daily Life One very often asked question and very common problem for lay disciples is how can they maintain there mindfulness in daily life. First important recommendation is…

CHANTING – METTA

METTA (RADIATION OF LOVING-KINDNESS) Aham sukhito homi                           May I be happy, Niddukkho homi may I be from suffering, Avero homi may I be free from enmity, Aroko homi                                         may I be free from illness, Abyapajjho homi                                may I be free from…